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Tells of the author's midlife return to the world of exercise, play, and competition, in which he found a world beyond sweat that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Running & Being, George Sheehan
- Language
- Released
- 2014
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- (Paperback)
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