Bookbot

Don't Let Your Emotions Run Your Life for Teens, Second Edition

Book rating

4.4(6)Add rating

More about the book

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body- based practices for finding calm, and more.

Book purchase

Don't Let Your Emotions Run Your Life for Teens, Second Edition, Lutz van Dijk

Language
Released
2021
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

4.4
Very Good
6 Ratings

We’re missing your review here.