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Parameters
- 192 pages
- 7 hours of reading
More about the book
bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
Book purchase
Yoga The Iyengar Way, Mehta Mira, Shyam Mehta, B. K. S. Iyengar
- Traces of moisture / spills
- Language
- Released
- 1990
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €26.48
Payment methods
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