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Parameters
- 144 pages
- 6 hours of reading
More about the book
In Focus Meditation-a guide through the history, branches, and techniques of meditation-will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.
Book purchase
In Focus Meditation, Jacqueline Towers
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Hardcover)
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