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Taming Your Inner Brat

A Guide for Transforming Self-defeating Behavior

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  • 254 pages
  • 9 hours of reading

More about the book

Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.

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Taming Your Inner Brat, Pauline Wallin

Language
Released
2001
Binding
(Paperback)
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Title
Taming Your Inner Brat
Subtitle
A Guide for Transforming Self-defeating Behavior
Language
English
Released
2001
Format
Paperback
Pages
254
ISBN10
1582700508
ISBN13
9781582700502
Series
Description
Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.