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- 288 pages
- 11 hours of reading
More about the book
Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
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Yoga Mind, Body & Spirit, Donna Farhi
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga Mind, Body & Spirit
- Language
- English
- Authors
- Donna Farhi
- Publisher
- Macmillan
- Released
- 2000
- Format
- Paperback
- Pages
- 288
- ISBN10
- 0805059709
- ISBN13
- 9780805059700
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, References & Manuals, Philosophy, Spirituality, Health, Yoga
- Rating
- 4.25 out of 5
- Description
- Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.