Yoga Mind, Body & Spirit
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Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
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Yoga Mind, Body & Spirit, Donna Farhi
- Language
- Released
- 2000
- Book condition
- Good
- Price
- €18.03
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- Title
- Yoga Mind, Body & Spirit
- Language
- English
- Authors
- Donna Farhi
- Publisher
- Macmillan
- Released
- 2000
- ISBN10
- 0805059709
- ISBN13
- 9780805059700
- Category
- Sport
- Description
- Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.