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The authors describe glycaemic loading as a way to permanent weight loss because it allows you to balance your blood sugar by mixing and matching your carbohydrates so you can still eat and enjoy your food.
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The 7-Day GL Diet, Nigel Denby
- Language
- Released
- 2005
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- Title
- The 7-Day GL Diet
- Language
- English
- Authors
- Nigel Denby
- Publisher
- HarperThorsons
- Released
- 2005
- ISBN10
- 0007222157
- ISBN13
- 9780007222155
- Category
- Health / Medicine
- Description
- The authors describe glycaemic loading as a way to permanent weight loss because it allows you to balance your blood sugar by mixing and matching your carbohydrates so you can still eat and enjoy your food.