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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
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365 Ways to Energize Mind, Body & Soul, Stephanie Tourles
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- 365 Ways to Energize Mind, Body & Soul
- Language
- English
- Authors
- Stephanie Tourles
- Publisher
- Storey Kids
- Released
- 2000
- Format
- Paperback
- ISBN10
- 1580173314
- ISBN13
- 9781580173315
- Series
- Rating
- 2.95 out of 5
- Description
- Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.