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From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.
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Healthy Running Step by Step, Robert Forster, Roy M. Wallack
- Language
- Released
- 2014
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- (Paperback)
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- Title
- Healthy Running Step by Step
- Language
- English
- Authors
- Robert Forster, Roy M. Wallack
- Publisher
- Fair Winds Press
- Released
- 2014
- Format
- Paperback
- Pages
- 208
- ISBN10
- 1592336051
- ISBN13
- 9781592336050
- Series
- Rating
- 4.4 out of 5
- Description
- From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.