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Tapping into the mind/body/spirit connection, this holistic approach to weight loss offers an "almost vegetarian" eating plan coupled with cleansing fasts, breathing and meditation exercises, flower essences, herbal therapy, tai chi, and acupuncture and acupressure, to help restore inner balance and achieve optimum health.
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Feeling Light, Shoshanna Katzman, Wendy Shankin Cohen
- Language
- Released
- 1997
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- (Paperback)
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- Title
- Feeling Light
- Language
- English
- Authors
- Shoshanna Katzman, Wendy Shankin Cohen
- Publisher
- Avon Books
- Released
- 1997
- Format
- Paperback
- ISBN10
- 0380790971
- ISBN13
- 9780380790975
- Series
- Rating
- 2 out of 5
- Description
- Tapping into the mind/body/spirit connection, this holistic approach to weight loss offers an "almost vegetarian" eating plan coupled with cleansing fasts, breathing and meditation exercises, flower essences, herbal therapy, tai chi, and acupuncture and acupressure, to help restore inner balance and achieve optimum health.