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The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
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Mastering Your Moods, Melvyn Kinder
- Language
- Released
- 1995
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- (Paperback)
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- Title
- Mastering Your Moods
- Language
- English
- Authors
- Melvyn Kinder
- Publisher
- Simon and Schuster
- Released
- 1995
- Format
- Paperback
- ISBN10
- 0671505637
- ISBN13
- 9780671505639
- Series
- Rating
- 3.6 out of 5
- Description
- The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.