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The Ultimate Stress Handbook for Women

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Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.

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The Ultimate Stress Handbook for Women, Ursula Markham

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Released
1997
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(Paperback)
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Title
The Ultimate Stress Handbook for Women
Language
English
Released
1997
Format
Paperback
ISBN10
1852308575
ISBN13
9781852308575
Series
Description
Women today face many of the same stresses that men experience, and others besides. Hypnotherapist, stress manager, and successful author Ursula Markham offers women of all ages support and sympathy, and helps them understand their stress (particularly stress that is unique to women), its causes, and shows them effective therapies and self-help techniques for relief.