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Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
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20 Years Younger, Bob Greene
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Hardcover with dust jacket)
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- Title
- 20 Years Younger
- Language
- English
- Authors
- Bob Greene
- Publisher
- Little, Brown & Company
- Released
- 2011
- Format
- Hardcover with dust jacket
- ISBN10
- 0316133787
- ISBN13
- 9780316133784
- Category
- Health / Medicine
- Description
- Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.