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- 314 pages
- 11 hours of reading
More about the book
Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
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20 Years Younger, Bob Greene
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- 20 Years Younger
- Language
- English
- Authors
- Bob Greene
- Publisher
- Little, Brown & Company
- Released
- 2011
- Format
- Hardcover
- Pages
- 314
- ISBN10
- 0316133787
- ISBN13
- 9780316133784
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Health & Fitness, Nutrition & Diets, Diets
- Rating
- 3.65 out of 5
- Description
- Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.