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- 288 pages
- 11 hours of reading
More about the book
This book is about taming the inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. There is confidence there even if it's hidden: there is courage, beauty, wisdom and belief - we just need some quiet to notice it
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Quiet. Silencing the Brain Chatter and Believing That You're Good Enough, Fearne Cotton
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Quiet. Silencing the Brain Chatter and Believing That You're Good Enough
- Language
- English
- Authors
- Fearne Cotton
- Publisher
- Orion Spring
- Released
- 2019
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1409183157
- ISBN13
- 9781409183150
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Health, Mental Health
- Rating
- 3.65 out of 5
- Description
- This book is about taming the inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. There is confidence there even if it's hidden: there is courage, beauty, wisdom and belief - we just need some quiet to notice it