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A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.
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Active Wellness, Gayle Reichler
- Language
- Released
- 1998
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- (Hardcover)
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- Title
- Active Wellness
- Language
- English
- Authors
- Gayle Reichler
- Publisher
- Time-Life Books
- Released
- 1998
- Format
- Hardcover
- ISBN10
- 0737000066
- ISBN13
- 9780737000061
- Series
- Rating
- 3.8 out of 5
- Description
- A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.