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Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.
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User's Guide Natural Remedies for Depression, Linda Knittel
- Language
- Released
- 2003
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- (Paperback)
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- Title
- User's Guide Natural Remedies for Depression
- Language
- English
- Authors
- Linda Knittel
- Publisher
- Basic Health Publications, Inc.
- Released
- 2003
- Format
- Paperback
- Pages
- 96
- ISBN10
- 1591200466
- ISBN13
- 9781591200468
- Series
- Rating
- 4 out of 5
- Description
- Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.