Burn the Fat, Feed the Muscle
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More about the book
A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
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Burn the Fat, Feed the Muscle, Tom Venuto
- Language
- Released
- 2013
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- Title
- Burn the Fat, Feed the Muscle
- Language
- English
- Authors
- Tom Venuto
- Publisher
- Vermilion
- Released
- 2013
- Format
- Paperback
- ISBN10
- 0091954924
- ISBN13
- 9780091954925
- Category
- Description
- A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.