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Personal Training

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  • 288 pages
  • 11 hours of reading

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Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer

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Personal Training, James Crossley

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Released
2012
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Title
Personal Training
Language
English
Released
2012
Format
Paperback
Pages
288
ISBN10
1444145460
ISBN13
9781444145465
Series
Rating
2.75 out of 5
Description
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer