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The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
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Your Ultimate Body Transformation Plan, Nick Mitchell
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Your Ultimate Body Transformation Plan
- Language
- English
- Authors
- Nick Mitchell
- Publisher
- Thorsons
- Released
- 2016
- Format
- Paperback
- Pages
- 271
- ISBN10
- 0008147914
- ISBN13
- 9780008147914
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.8 out of 5
- Description
- The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.