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Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well
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Acupressure. How to Cure Common Ailments the Natural Way, Michael Reed Gach
- Language
- Released
- 2004
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- (Paperback)
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- Title
- Acupressure. How to Cure Common Ailments the Natural Way
- Language
- English
- Authors
- Michael Reed Gach
- Publisher
- Piatkus Books
- Released
- 2004
- Format
- Paperback
- Pages
- 256
- ISBN10
- 0749925345
- ISBN13
- 9780749925345
- Series
- Rating
- 4.35 out of 5
- Description
- Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well