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Fitness for dummies

Authors

  • Various authors

Parameters

  • 401 pages
  • 15 hours of reading

More about the book

Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer.This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.

Book purchase

Fitness for dummies, Various authors

Language
Released
2001
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(Paperback)
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