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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
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The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Ketogenic Bible
- Language
- English
- Authors
- Jacob Wilson, Ryan Lowery
- Publisher
- Simon and Schuster
- Released
- 2017
- Format
- Paperback
- Pages
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Science, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 4.4 out of 5
- Description
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.