Enlightened Bodies

More about the book

Enlightened Bodies inspires and elevates the approach and study of the human body, interconnecting anatomy, physiology and ancient yogic teachings. Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives * Human Anatomy* Ayurveda* Kundalini Yoga* Traditional Chinese Medicine* Self Care* Other lifestyle traditionsThis is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan.