Bookbot

The Fitness Instinct

Authors

Book rating

3.5(9)Add rating

More about the book

The Fitness Instinct represents the most significant breakthrough in fitness theory in decades. Written for all those who have been scared off, intimidated, overwhelmed, or confused by the high-science approach to fitness, this book offers a whole new way to get the exercise you need. Peg Jordan has put more than two decades of research and experience into an 11-step program that is already shaking up the fitness industry.

Book purchase

The Fitness Instinct, Peg Jordan

Language
Released
1999
product-detail.submit-box.info.binding
(Hardcover)
We’ll email you as soon as we track it down.

Payment methods

3.5
Okay
9 Ratings

We’re missing your review here.