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Parameters
- 176 pages
- 7 hours of reading
More about the book
Claims that the way people pay attention in daily life can play a crucial role in their health and well-being, and offers eight essential exercises which can foster a calm, open style of attention that reduces stress and improves health.
Book purchase
The Open-focus Brain, Les Fehmi
- Language
- Released
- 2007
- Binding
- (Hardcover)
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- Title
- The Open-focus Brain
- Language
- English
- Authors
- Les Fehmi
- Publisher
- Trumpeter
- Released
- 2007
- Format
- Hardcover
- Pages
- 176
- ISBN10
- 1590303768
- ISBN13
- 9781590303764
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Science, Health, Brain
- Rating
- 3.9 out of 5
- Description
- Claims that the way people pay attention in daily life can play a crucial role in their health and well-being, and offers eight essential exercises which can foster a calm, open style of attention that reduces stress and improves health.