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If you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, what you eat can make a huge difference to your symptoms. The recipes in this book avoid all foods that can trigger inflammation: grains, dairy eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars.
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Autoimmune Cookbook, Dorling Kindersley
- Language
- Released
- 2016
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- (Hardcover)
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- Title
- Autoimmune Cookbook
- Language
- English
- Authors
- Dorling Kindersley
- Publisher
- Try It!
- Released
- 2016
- Format
- Hardcover
- Pages
- 192
- ISBN10
- 0241240727
- ISBN13
- 9780241240724
- Series
- Rating
- 3.6 out of 5
- Description
- If you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, what you eat can make a huge difference to your symptoms. The recipes in this book avoid all foods that can trigger inflammation: grains, dairy eggs, legumes, nuts, seeds, nightshades, and refined oils and sugars.