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The Hunger Fix

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  • 368 pages
  • 13 hours of reading

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The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure. In this title, the author uses neuroscience to explain how unhealthy food and behavioural "fixes" have ensnared us in a vicious cycle of overeating and addiction.

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The Hunger Fix, Mariska van Aalst, Pam Peeke

Language
Released
2013
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(Paperback)
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3.8
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31 Ratings

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Title
The Hunger Fix
Language
English
Publisher
Rodale
Released
2013
Format
Paperback
Pages
368
ISBN10
1623361583
ISBN13
9781623361587
Series
Rating
3.75 out of 5
Description
The body's built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure. In this title, the author uses neuroscience to explain how unhealthy food and behavioural "fixes" have ensnared us in a vicious cycle of overeating and addiction.