More about the book
DIETS & DIETING. "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead.
Book purchase
Reboot with Joe . Fully Charged, Joe Cross
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Reboot with Joe . Fully Charged
- Language
- English
- Authors
- Joe Cross
- Released
- 2016
- Format
- Paperback
- Pages
- 272
- ISBN10
- 1473613485
- ISBN13
- 9781473613485
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, Health, Health & Fitness, Nutrition & Diets, Diets
- Rating
- 4 out of 5
- Description
- DIETS & DIETING. "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead.