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- 640 pages
- 23 hours of reading
More about the book
Provides advice on training for running races of all distances from a mile on up, with workout schedules and a discussion of racing techniques.
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The New Competitive Runner's Handbook, Bob Glover, Pete Schuder
- Language
- Released
- 1988
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The New Competitive Runner's Handbook
- Language
- English
- Authors
- Bob Glover, Pete Schuder
- Publisher
- Penguin Books
- Released
- 1988
- Format
- Paperback
- Pages
- 640
- ISBN10
- 0140468374
- ISBN13
- 9780140468373
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.8 out of 5
- Description
- Provides advice on training for running races of all distances from a mile on up, with workout schedules and a discussion of racing techniques.