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Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
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The Little Black Book of Workout Motivation 1, Michael Matthews
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Little Black Book of Workout Motivation 1
- Language
- English
- Authors
- Michael Matthews
- Publisher
- Oculus Publishers
- Released
- 2018
- Format
- Hardcover
- Pages
- 235
- ISBN10
- 1938895355
- ISBN13
- 9781938895357
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.05 out of 5
- Description
- Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.