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This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
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Boundaries, Anne-Katherine Jasensky
- Language
- Released
- 1993
- Binding
- (Paperback)
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3.9
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- Title
- Boundaries
- Language
- English
- Authors
- Anne-Katherine Jasensky
- Publisher
- Simon & Schuster
- Released
- 1993
- Format
- Paperback
- ISBN10
- 0671791931
- ISBN13
- 9780671791933
- Series
- Rating
- 3.85 out of 5
- Description
- This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.