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This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
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The Complete Beck Diet for Life, Judith S. Beck
- Language
- Released
- 2008
- Binding
- (Hardcover)
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- Title
- The Complete Beck Diet for Life
- Language
- English
- Authors
- Judith S. Beck
- Publisher
- Oxmoor House
- Released
- 2008
- Format
- Hardcover
- Pages
- 288
- ISBN10
- 084873274X
- ISBN13
- 9780848732745
- Series
- Categories
- Rating
- 3.75 out of 5
- Description
- This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.