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- 176 pages
- 7 hours of reading
More about the book
Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
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A Year of Zen, Bonnie Myotai Treace
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- A Year of Zen
- Language
- English
- Authors
- Bonnie Myotai Treace
- Publisher
- Rockridge Press
- Released
- 2020
- Format
- Paperback
- Pages
- 176
- ISBN10
- 1647397170
- ISBN13
- 9781647397173
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Self-Help, Religious Topics, Religion, Spirituality, Buddhism, Zen
- Rating
- 4.25 out of 5
- Description
- Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.