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An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
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The Men's Health Big Book of Food & Nutrition, Joel Weber, Mike Zimmerman
- Language
- Released
- 2010
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- Title
- The Men's Health Big Book of Food & Nutrition
- Language
- English
- Authors
- Joel Weber, Mike Zimmerman
- Publisher
- Rodale
- Released
- 2010
- ISBN10
- 1605293105
- ISBN13
- 9781605293103
- Series
- Description
- An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.