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Parameters
- 144 pages
- 6 hours of reading
More about the book
This is the activity in which the participant runs and jumps through and around spaces in the manner of one trying to escape or evade. With features on fitness and training, how to avoid mistakes and injuries, global cityscapes and tips for using the urban environment, this book provides special insight into the skill.
Book purchase
The parkour & freerunning handbook, Dan Edwardes
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The parkour & freerunning handbook
- Language
- English
- Authors
- Dan Edwardes
- Publisher
- Virgin
- Released
- 2009
- Format
- Paperback
- Pages
- 144
- ISBN10
- 0753519682
- ISBN13
- 9780753519684
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.3 out of 5
- Description
- This is the activity in which the participant runs and jumps through and around spaces in the manner of one trying to escape or evade. With features on fitness and training, how to avoid mistakes and injuries, global cityscapes and tips for using the urban environment, this book provides special insight into the skill.