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Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.
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Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race, Krissy Moehl
- Language
- Released
- 2022
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- (Paperback)
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- Title
- Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race
- Language
- English
- Authors
- Krissy Moehl
- Publisher
- Page Street Publishing Co.
- Released
- 2022
- Format
- Paperback
- Pages
- 372
- ISBN10
- 1645674983
- ISBN13
- 9781645674986
- Series
- Rating
- 4.2 out of 5
- Description
- Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.