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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning

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  • 180 pages
  • 7 hours of reading

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A guide to the exercise program created by Joseph Pilates that combines the key elements of yoga and bodywork.

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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, Allan Menezes

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2000
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(Paperback)
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24 Ratings

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