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Parameters
- 248 pages
- 9 hours of reading
More about the book
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
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How to Train a Happy Mind, Scott Snibbe
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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