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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”
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Self-Care for Autistic People, Megan Anna Neff, Mark R. McMinn
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Self-Care for Autistic People
- Language
- English
- Authors
- Megan Anna Neff, Mark R. McMinn
- Publisher
- Adams Media Corporation
- Released
- 2024
- Format
- Hardcover
- Pages
- 192
- ISBN10
- 1507221932
- ISBN13
- 9781507221938
- Series
- Rating
- 4.35 out of 5
- Description
- Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”