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- 304 pages
- 11 hours of reading
More about the book
Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
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Move The Body, Heal The Mind, Jennifer Heisz
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Move The Body, Heal The Mind
- Language
- English
- Authors
- Jennifer Heisz
- Publisher
- HarperCollins Publishers
- Released
- 2022
- Format
- Hardcover
- Pages
- 304
- ISBN10
- 0358573408
- ISBN13
- 9780358573401
- Series
- Rating
- 3.8 out of 5
- Description
- Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.