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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
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The Blue Zones Challenge, Dan Buettner
- Language
- Released
- 2022
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- (Paperback)
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- Title
- The Blue Zones Challenge
- Language
- English
- Authors
- Dan Buettner
- Publisher
- National Geographic Society
- Released
- 2022
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1426221940
- ISBN13
- 9781426221941
- Series
- Rating
- 4 out of 5
- Description
- In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.