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The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.
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Power speed endurance. A skill-based approach to endurance training, Brian MacKenzie, Glen Cordoza
- Language
- Released
- 2012
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- (Paperback)
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