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The Science of Climbing Training

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Sergio Consuegra

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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.

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The Science of Climbing Training, Sergio Consuegra

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Released: 2023
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Title: The Science of Climbing Training
Language: English
Authors: Sergio Consuegra
Publisher: Vertebrate Publishing Ltd
Released: 2023
Format: Paperback
ISBN10: 183981182X
ISBN13: 9781839811821
Tags: Hobby, Sports
Rating: 4.5 out of 5
Description: In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.