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Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
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Tread Lightly, Peter Larson, Bill Katovsky
- Language
- Released
- 2012
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- (Paperback)
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- Title
- Tread Lightly
- Language
- English
- Authors
- Peter Larson, Bill Katovsky
- Publisher
- Skyhorse Publishing
- Released
- 2012
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1616083743
- ISBN13
- 9781616083748
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.9 out of 5
- Description
- Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.