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Beginner-friendly approach to using mudras for healing and improving wellness; includes easy-to follow exercises, meditations, and illustrations
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Modern Guide to Mudras, Alexandra Chauran
- Language
- Released
- 2021
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- (Paperback)
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- Title
- Modern Guide to Mudras
- Language
- English
- Authors
- Alexandra Chauran
- Publisher
- Llewellyn Publications,U.S.
- Released
- 2021
- Format
- Paperback
- ISBN10
- 0738767662
- ISBN13
- 9780738767666
- Series
- Tags
- Non-Fiction, Self-Help
- Rating
- 3.1 out of 5
- Description
- Beginner-friendly approach to using mudras for healing and improving wellness; includes easy-to follow exercises, meditations, and illustrations