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- 272 pages
- 10 hours of reading
More about the book
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
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How to Just Eat It, Laura C. Thomas
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- How to Just Eat It
- Language
- English
- Authors
- Laura C. Thomas
- Publisher
- Pan Macmillan
- Released
- 2021
- Format
- Paperback
- Pages
- 272
- ISBN10
- 1529043697
- ISBN13
- 9781529043693
- Series
- Rating
- 4 out of 5
- Description
- More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.