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More about the book
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
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Hell Yeah Self-Care!, Meg-John Barker
- Language
- Released
- 2021
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- (Paperback)
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