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For centuries the Chinese Taoists have systematically and scientifically looked at all aspects of living, including diet. Symonds explains the relationships between Yin foods and Yang foods or potassium- and sodium-bearing foods to help readers obtain the right chemical balances, vitamins, and minerals in diets.
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Tai Chi diet: Food for life, Mike Symonds
- Language
- Released
- 2007
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- (Paperback)
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