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- 160 pages
- 6 hours of reading
More about the book
Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.
Book purchase
Train Happy, Tally Rye
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Train Happy
- Language
- English
- Authors
- Tally Rye
- Publisher
- Pavilion Books
- Released
- 2020
- Format
- Hardcover
- Pages
- 160
- ISBN10
- 1911641522
- ISBN13
- 9781911641520
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Health & Fitness, Mental Health, Nutrition & Diets, Diets
- Rating
- 3.8 out of 5
- Description
- Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.