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Train Happy

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  • 160 pages
  • 6 hours of reading

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Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.

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Train Happy, Tally Rye

Language
Released
2020
Binding
(Hardcover)
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3.8
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Title
Train Happy
Language
English
Authors
Tally Rye
Released
2020
Format
Hardcover
Pages
160
ISBN10
1911641522
ISBN13
9781911641520
Series
Rating
3.8 out of 5
Description
Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.