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Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.
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Heart Rate Training, Roy Benson
- Language
- Released
- 2019
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- (Paperback)
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- Title
- Heart Rate Training
- Language
- English
- Authors
- Roy Benson
- Publisher
- Human Kinetics Publishers
- Released
- 2019
- Format
- Paperback
- ISBN10
- 1492590223
- ISBN13
- 9781492590224
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Sports, Medicine, References & Manuals, Science, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.8 out of 5
- Description
- Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.